What is Body image?

This is how “you choose” to view each part of your body. Body image should not be based on how you “feel” or what other people think / say, it should be based on the facts. For example, focus on and be thankful for what you have (2 eyes, 2 ears, 2 legs, working lungs, a healthy brain etc) instead of wanting to lose some weight because you “feel” fat.