Vege-What
A Vegetarian is a person who eats vegetables and derivatives of vegetables and does not eat animal foods or products that are obtained from the destruction of life.
Different vegetarian diets:
- Lacto-ovo vegetarian: Eats dairy products (milk, yoghurt, cheese) as well as eggs and all plant products and oils/ fats derived from these products.
Lacto-vegetarian diet: Includes all that...

